Reach out for help
Ready to build a better relationship, repair or hold an existing connection steady or learn how to connect better with someone with ADHD or a specific attachment style?
Introductory Session – Complimentary Discovery Session
Before we start, I offer a complimentary 20-minute Discovery Session. This isn’t a pitch. It’s a chance to:
Share what’s going on for you
Ask questions about how coaching works
Get a feel for whether I’m the right person to help
Together, explore the best road forward for you
Think of it as a test drive — a safe, no-pressure way to see if we’re a good fit before we set out on the journey.
Signature Service – The RoMo Reset
When relationships, ADHD, or family dynamics feel overwhelming, it can feel like you’re driving with no map and no brakes. The RoMo Reset is a focused coaching pathway designed to help you:
Spot the blind spots that keep causing “collisions”
Reframe patterns with attachment or ADHD at the core
Build new habits that bring calm, connection, and resilience
👉 Format: 3 tailored sessions (90 mins each)
👉 Includes: Follow-up check-ins + personalised roadmap
👉 Outcome: A clear, steady way forward — no more guessing, no more going in circles.